Alex Dunne 8000m row
8,000
Meters
32:19.2
Time
2:01.2
Pace
524
Calories
164
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 822 |
| Drag Factor | 134 |
June 21, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:19.2 | 8,000 | 2:01.2 | 197 | 976 | 524 | 25 | 164 |
| 6:22.5 | 1,600 | 1:59.5 | 205 | 1005 | 106 | 25 | 150 |
| 6:23.4 | 3,200 | 1:59.8 | 203 | 1000 | 106 | 26 | 162 |
| 6:31.6 | 4,800 | 2:02.3 | 191 | 957 | 104 | 25 | 161 |
| 6:36.5 | 6,400 | 2:03.9 | 184 | 933 | 102 | 25 | 166 |
| 6:25.1 | 8,000 | 2:00.3 | 201 | 991 | 106 | 26 | 185 |
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Workout Graph
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