Alex Dunne 5804m row
5,804m
Meters
25:13.4
Time
2:10.3
Pace
375
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 116 |
June 24, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.4 | 5,804m | 2:10.3 | 158 | 843 | 22 |
| 6:23.6 | 1,600m | 1:59.8 | 203 | 999 | 22 |
| 6:23.7 | 3,200m | 1:59.9 | 203 | 998 | 23 |
| 6:23.3 | 4,800m | 1:59.7 | 204 | 1000 | 24 |
| 5:12.3 | 5,804m | 2:35.5 | 93 | 620 | 22 |
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Workout Graph
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