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Alex Dunne Undefined 17 Reps

300

Work kg-m

0:55.0

Time

88 lb

Set Ave

110 lb

Max Rep

MovementUndefined
Rep Count17
Drag Factor103
Average Drive Length17in
Average Drive Time:01.2
Time Under Tension0:20.7

December 07, 2024 09:20:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 103 lb 21 Kg-m 18in :01.2 0
2 110 lb 23 Kg-m 18in :01.1 0
3 96 lb 20 Kg-m 18in :01.1 0
4 85 lb 17 Kg-m 17in :01.1 0
5 92 lb 19 Kg-m 18in :01.2 0
6 94 lb 16 Kg-m 15in :01.0 0
7 92 lb 19 Kg-m 18in :01.2 0
8 77 lb 15 Kg-m 17in :01.1 0
9 88 lb 18 Kg-m 18in :01.2 0
10 80 lb 17 Kg-m 18in :01.2 0
11 92 lb 20 Kg-m 19in :01.2 0
12 69 lb 12 Kg-m 15in :01.1 0
13 98 lb 20 Kg-m 18in :01.5 0
14 84 lb 17 Kg-m 18in :01.4 0
15 87 lb 17 Kg-m 17in :01.4 0
16 83 lb 16 Kg-m 17in :01.3 0
17 62 lb 12 Kg-m 17in :01.4 0

Set History

Date Ave Set Max Rep Work
01/25/26 236 lb 424 lb 812 Kg-m
01/25/26 109 lb 161 lb 251 Kg-m
01/25/26 32 lb 41 lb 101 Kg-m
01/25/26 70 lb 107 lb 156 Kg-m
01/25/26 148 lb 256 lb 547 Kg-m
01/25/26 67 lb 154 lb 163 Kg-m
01/25/26 146 lb 167 lb 410 Kg-m
01/24/26 146 lb 246 lb 552 Kg-m
01/24/26 193 lb 319 lb 714 Kg-m
01/23/26 132 lb 179 lb 422 Kg-m
01/23/26 95 lb 152 lb 308 Kg-m
12/07/25 165 lb 339 lb 571 Kg-m
12/06/25 112 lb 231 lb 344 Kg-m
12/06/25 143 lb 169 lb 486 Kg-m
12/06/25 100 lb 143 lb 432 Kg-m
12/08/24 144 lb 294 lb 338 Kg-m
12/07/24 172 lb 365 lb 694 Kg-m
12/07/24 88 lb 110 lb 300 Kg-m