Alex Dunne Chest Press 12 Reps
499
Work kg-m
0:50.0
Time
172 lb
Set Ave
189 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 12 |
| Drag Factor | 210 |
| Average Drive Length | 21in |
|---|---|
| Average Drive Time | :01.5 |
| Time Under Tension | 0:18.1 |
December 07, 2024 09:46:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 188 lb | 45 Kg-m | 20in | :01.4 | 0 |
| 2 | 188 lb | 45 Kg-m | 20in | :01.4 | 0 |
| 3 | 189 lb | 45 Kg-m | 20in | :01.5 | 0 |
| 4 | 162 lb | 35 Kg-m | 19in | :01.4 | 0 |
| 5 | 164 lb | 38 Kg-m | 20in | :01.5 | 0 |
| 6 | 172 lb | 43 Kg-m | 22in | :01.6 | 0 |
| 7 | 169 lb | 42 Kg-m | 22in | :01.6 | 0 |
| 8 | 168 lb | 42 Kg-m | 22in | :01.5 | 0 |
| 9 | 170 lb | 43 Kg-m | 22in | :01.5 | 0 |
| 10 | 177 lb | 43 Kg-m | 20in | :01.5 | 0 |
| 11 | 164 lb | 39 Kg-m | 20in | :01.5 | 0 |
| 12 | 154 lb | 39 Kg-m | 22in | :01.7 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 36 lb | 46 lb | 63 Kg-m |
| 12/07/24 | 44 lb | 66 lb | 105 Kg-m |
| 12/07/24 | 182 lb | 287 lb | 326 Kg-m |
| 12/07/24 | 172 lb | 189 lb | 499 Kg-m |