Alex Dunne Chest Press 1 Reps
23
Work kg-m
0:15.0
Time
156 lb
Set Ave
156 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 1 |
| Drag Factor | 0 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:01.1 |
December 07, 2024 15:41:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 156 lb | 24 Kg-m | 13in | :01.1 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 259 lb | 259 lb | 33 Kg-m |
| 12/07/24 | 238 lb | 238 lb | 38 Kg-m |
| 12/07/24 | 203 lb | 203 lb | 35 Kg-m |
| 12/07/24 | 156 lb | 156 lb | 23 Kg-m |