Alex Dunne Chest Press 11 Reps
616
Work kg-m
0:33.0
Time
324 lb
Set Ave
429 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 11 |
| Drag Factor | 205 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:09.0 |
December 07, 2024 16:18:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 190 lb | 31 Kg-m | 14in | :01.0 | 0 |
| 2 | 317 lb | 52 Kg-m | 14in | :00.8 | 0 |
| 3 | 252 lb | 41 Kg-m | 14in | :00.9 | 0 |
| 4 | 267 lb | 47 Kg-m | 15in | :00.9 | 0 |
| 5 | 360 lb | 59 Kg-m | 14in | :00.7 | 0 |
| 6 | 360 lb | 63 Kg-m | 15in | :00.8 | 0 |
| 7 | 387 lb | 63 Kg-m | 14in | :00.7 | 0 |
| 8 | 343 lb | 60 Kg-m | 15in | :00.8 | 0 |
| 9 | 429 lb | 75 Kg-m | 15in | :00.7 | 0 |
| 10 | 349 lb | 69 Kg-m | 17in | :00.9 | 0 |
| 11 | 305 lb | 57 Kg-m | 16in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/07/24 | 324 lb | 429 lb | 616 Kg-m |