Alex Dunne Undefined 17 Reps

694

Work kg-m

1:08.0

Time

172 lb

Set Ave

365 lb

Max Rep

MovementUndefined
Rep Count17
Drag Factor192
Average Drive Length20in
Average Drive Time:01.3
Time Under Tension0:22.3

December 07, 2024 17:12:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 365 lb 80 Kg-m 19in :01.0 0
2 146 lb 30 Kg-m 18in :01.3 0
3 124 lb 28 Kg-m 20in :01.5 0
4 86 lb 17 Kg-m 17in :01.6 0
5 57 lb 7 Kg-m 10in :01.1 0
6 136 lb 28 Kg-m 18in :01.6 0
7 350 lb 80 Kg-m 20in :01.1 0
8 304 lb 73 Kg-m 20in :01.1 0
9 322 lb 77 Kg-m 20in :01.1 0
10 314 lb 75 Kg-m 20in :01.1 0
11 120 lb 39 Kg-m 28in :00.1 0
12 147 lb 43 Kg-m 25in :01.9 0
13 51 lb 11 Kg-m 18in :02.0 0
14 53 lb 11 Kg-m 17in :02.0 0
15 86 lb 24 Kg-m 23in 0
16 129 lb 35 Kg-m 23in :02.0 0
17 131 lb 36 Kg-m 23in :01.8 0

Set History

Date Ave Set Max Rep Work
01/25/26 236 lb 424 lb 812 Kg-m
01/25/26 109 lb 161 lb 251 Kg-m
01/25/26 32 lb 41 lb 101 Kg-m
01/25/26 70 lb 107 lb 156 Kg-m
01/25/26 148 lb 256 lb 547 Kg-m
01/25/26 67 lb 154 lb 163 Kg-m
01/25/26 146 lb 167 lb 410 Kg-m
01/24/26 146 lb 246 lb 552 Kg-m
01/24/26 193 lb 319 lb 714 Kg-m
01/23/26 132 lb 179 lb 422 Kg-m
01/23/26 95 lb 152 lb 308 Kg-m
12/07/25 165 lb 339 lb 571 Kg-m
12/06/25 112 lb 231 lb 344 Kg-m
12/06/25 143 lb 169 lb 486 Kg-m
12/06/25 100 lb 143 lb 432 Kg-m
12/08/24 144 lb 294 lb 338 Kg-m
12/07/24 172 lb 365 lb 694 Kg-m
12/07/24 88 lb 110 lb 300 Kg-m