Alex Dunne Undefined 17 Reps
694
Work kg-m
1:08.0
Time
172 lb
Set Ave
365 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 17 |
| Drag Factor | 192 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :01.3 |
| Time Under Tension | 0:22.3 |
December 07, 2024 17:12:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 365 lb | 80 Kg-m | 19in | :01.0 | 0 |
| 2 | 146 lb | 30 Kg-m | 18in | :01.3 | 0 |
| 3 | 124 lb | 28 Kg-m | 20in | :01.5 | 0 |
| 4 | 86 lb | 17 Kg-m | 17in | :01.6 | 0 |
| 5 | 57 lb | 7 Kg-m | 10in | :01.1 | 0 |
| 6 | 136 lb | 28 Kg-m | 18in | :01.6 | 0 |
| 7 | 350 lb | 80 Kg-m | 20in | :01.1 | 0 |
| 8 | 304 lb | 73 Kg-m | 20in | :01.1 | 0 |
| 9 | 322 lb | 77 Kg-m | 20in | :01.1 | 0 |
| 10 | 314 lb | 75 Kg-m | 20in | :01.1 | 0 |
| 11 | 120 lb | 39 Kg-m | 28in | :00.1 | 0 |
| 12 | 147 lb | 43 Kg-m | 25in | :01.9 | 0 |
| 13 | 51 lb | 11 Kg-m | 18in | :02.0 | 0 |
| 14 | 53 lb | 11 Kg-m | 17in | :02.0 | 0 |
| 15 | 86 lb | 24 Kg-m | 23in | 0 | |
| 16 | 129 lb | 35 Kg-m | 23in | :02.0 | 0 |
| 17 | 131 lb | 36 Kg-m | 23in | :01.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 144 lb | 294 lb | 338 Kg-m |
| 12/07/24 | 172 lb | 365 lb | 694 Kg-m |
| 12/07/24 | 88 lb | 110 lb | 300 Kg-m |