Alex Dunne Undefined 11 Reps

159

Work kg-m

0:31.3

Time

77 lb

Set Ave

117 lb

Max Rep

MovementUndefined
Rep Count11
Drag Factor0
Average Drive Length16in
Average Drive Time:01.1
Time Under Tension0:11.7

December 06, 2025 12:57:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 117 lb 18 Kg-m 13in :01.0 0
2 92 lb 18 Kg-m 17in :01.1 0
3 77 lb 16 Kg-m 18in :01.1 0
4 73 lb 14 Kg-m 17in :01.0 0
5 72 lb 15 Kg-m 18in :01.1 0
6 73 lb 14 Kg-m 17in :01.1 0
7 71 lb 14 Kg-m 17in :01.1 0
8 74 lb 14 Kg-m 16in :01.0 0
9 68 lb 13 Kg-m 17in :01.1 0
10 61 lb 11 Kg-m 15in :01.0 0
11 68 lb 13 Kg-m 16in :01.1 0

Set History

Date Ave Set Max Rep Work
12/07/25 201 lb 211 lb 456 Kg-m
12/07/25 79 lb 93 lb 172 Kg-m
12/07/25 167 lb 330 lb 498 Kg-m
12/06/25 57 lb 79 lb 127 Kg-m
12/06/25 39 lb 45 lb 98 Kg-m
12/06/25 44 lb 124 lb 64 Kg-m
12/06/25 129 lb 197 lb 246 Kg-m
12/06/25 77 lb 117 lb 159 Kg-m
12/06/25 167 lb 194 lb 332 Kg-m
12/06/25 105 lb 125 lb 328 Kg-m
12/08/24 24 lb 36 lb 62 Kg-m
12/08/24 312 lb 450 lb 726 Kg-m
12/07/24 102 lb 142 lb 204 Kg-m