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Alex Dunne Undefined 21 Reps

175

Work kg-m

1:21.4

Time

51 lb

Set Ave

118 lb

Max Rep

MovementUndefined
Rep Count21
Drag Factor51
Average Drive Length13in
Average Drive Time:01.0
Time Under Tension0:20.4

December 06, 2025 13:52:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 28 lb 2 Kg-m 6in :00.7 0
2 118 lb 22 Kg-m 16in :01.3 0
3 112 lb 18 Kg-m 14in :00.8 0
4 113 lb 18 Kg-m 14in :00.8 0
5 64 lb 7 Kg-m 9in :00.7 0
6 89 lb 12 Kg-m 11in :00.9 0
7 63 lb 10 Kg-m 13in :00.9 0
8 48 lb 6 Kg-m 11in :00.8 0
9 39 lb 5 Kg-m 10in :00.7 0
10 28 lb 4 Kg-m 11in :00.9 0
11 51 lb 15 Kg-m 25in :02.4 0
12 48 lb 12 Kg-m 20in :01.6 0
13 68 lb 18 Kg-m 22in :01.5 0
14 35 lb 4 Kg-m 10in :00.6 0
15 39 lb 7 Kg-m 15in :01.1 0
16 29 lb 4 Kg-m 11in :00.9 0
17 19 lb 1 Kg-m 5in :00.3 0
18 19 lb 5 Kg-m 24in :00.7 0
19 20 lb 3 Kg-m 11in :01.4 0
20 32 lb 3 Kg-m 7in :00.8 0
21 15 lb 1 Kg-m 6in :00.6 0

Set History

Date Ave Set Max Rep Work
12/06/25 51 lb 118 lb 175 Kg-m
10/05/25 223 lb 432 lb 908 Kg-m
12/08/24 116 lb 165 lb 522 Kg-m