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Alex Dunne Undefined 11 Reps

64

Work kg-m

0:47.1

Time

44 lb

Set Ave

124 lb

Max Rep

MovementUndefined
Rep Count11
Drag Factor0
Average Drive Length11in
Average Drive Time:01.0
Time Under Tension0:11.6

December 06, 2025 14:10:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 15 lb 1 Kg-m 5in :00.6 0
2 19 lb 3 Kg-m 13in :00.8 0
3 29 lb 4 Kg-m 12in :02.0 0
4 26 lb 3 Kg-m 10in :01.4 0
5 41 lb 5 Kg-m 11in :01.2 0
6 28 lb 3 Kg-m 10in :01.1 0
7 26 lb 3 Kg-m 11in :01.3 0
8 37 lb 5 Kg-m 12in :01.3 0
9 105 lb 16 Kg-m 13in :00.9 0
10 124 lb 18 Kg-m 12in :00.7 0
11 32 lb 2 Kg-m 6in :00.3 0

Set History

Date Ave Set Max Rep Work
12/07/25 201 lb 211 lb 456 Kg-m
12/07/25 79 lb 93 lb 172 Kg-m
12/07/25 167 lb 330 lb 498 Kg-m
12/06/25 57 lb 79 lb 127 Kg-m
12/06/25 39 lb 45 lb 98 Kg-m
12/06/25 44 lb 124 lb 64 Kg-m
12/06/25 129 lb 197 lb 246 Kg-m
12/06/25 77 lb 117 lb 159 Kg-m
12/06/25 167 lb 194 lb 332 Kg-m
12/06/25 105 lb 125 lb 328 Kg-m
12/08/24 24 lb 36 lb 62 Kg-m
12/08/24 312 lb 450 lb 726 Kg-m
12/07/24 102 lb 142 lb 204 Kg-m