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Alex Dunne Undefined 20 Reps

433

Work kg-m

1:09.1

Time

112 lb

Set Ave

151 lb

Max Rep

MovementUndefined
Rep Count20
Drag Factor196
Average Drive Length17in
Average Drive Time:01.3
Time Under Tension0:25.9

December 06, 2025 13:39:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 97 lb 13 Kg-m 11in :00.8 0
2 137 lb 22 Kg-m 14in :01.0 0
3 141 lb 22 Kg-m 13in :00.9 0
4 151 lb 31 Kg-m 18in :01.4 0
5 114 lb 24 Kg-m 18in :01.4 0
6 112 lb 25 Kg-m 19in :01.6 0
7 85 lb 14 Kg-m 14in :01.0 0
8 125 lb 26 Kg-m 18in :01.3 0
9 116 lb 21 Kg-m 16in :01.2 0
10 102 lb 20 Kg-m 17in :01.4 0
11 104 lb 19 Kg-m 16in :01.3 0
12 122 lb 24 Kg-m 17in :01.3 0
13 98 lb 19 Kg-m 17in :01.4 0
14 97 lb 19 Kg-m 17in :01.4 0
15 132 lb 27 Kg-m 18in :01.3 0
16 92 lb 19 Kg-m 18in :01.4 0
17 98 lb 19 Kg-m 17in :01.4 0
18 107 lb 22 Kg-m 18in :01.4 0
19 94 lb 19 Kg-m 18in :01.5 0
20 117 lb 27 Kg-m 20in :01.5 0

Set History

Date Ave Set Max Rep Work
12/17/25 138 lb 246 lb 677 Kg-m
12/06/25 108 lb 130 lb 300 Kg-m
12/06/25 97 lb 148 lb 341 Kg-m
12/06/25 112 lb 151 lb 433 Kg-m
12/06/25 121 lb 170 lb 693 Kg-m
12/08/24 212 lb 237 lb 522 Kg-m