Alex Dunne Undefined 28 Reps

997

Work kg-m

0:52.3

Time

204 lb

Set Ave

287 lb

Max Rep

MovementUndefined
Rep Count28
Drag Factor0
Average Drive Length15in
Average Drive Time:00.5
Time Under Tension0:13.0

December 06, 2025 12:56:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 81 lb 12 Kg-m 13in :00.8 0
2 150 lb 23 Kg-m 13in :00.6 0
3 235 lb 36 Kg-m 13in :00.5 0
4 254 lb 50 Kg-m 17in :00.5 0
5 268 lb 50 Kg-m 16in :00.4 0
6 287 lb 50 Kg-m 15in :00.4 0
7 282 lb 52 Kg-m 16in :00.4 0
8 264 lb 52 Kg-m 17in :00.4 0
9 267 lb 52 Kg-m 17in :00.4 0
10 273 lb 54 Kg-m 17in :00.4 0
11 253 lb 47 Kg-m 16in :00.3 0
12 224 lb 46 Kg-m 18in :00.4 0
13 203 lb 42 Kg-m 18in :00.4 0
14 186 lb 34 Kg-m 16in :00.4 0
15 166 lb 27 Kg-m 14in :00.3 0
16 95 lb 14 Kg-m 12in :00.4 0
17 235 lb 38 Kg-m 14in :00.4 0
18 255 lb 45 Kg-m 15in :00.4 0
19 275 lb 45 Kg-m 14in :00.3 0
20 231 lb 38 Kg-m 14in :00.3 0
21 28 lb 2 Kg-m 6in :00.4 0
22 181 lb 28 Kg-m 13in :00.7 0
23 181 lb 28 Kg-m 13in :00.6 0
24 181 lb 28 Kg-m 13in :00.5 0
25 172 lb 28 Kg-m 14in :00.6 0
26 173 lb 28 Kg-m 14in :00.6 0
27 158 lb 26 Kg-m 14in :00.6 0
28 138 lb 23 Kg-m 14in :00.6 0

Set History

Date Ave Set Max Rep Work
12/06/25 204 lb 287 lb 997 Kg-m
12/06/25 145 lb 209 lb 617 Kg-m
10/05/25 159 lb 281 lb 1,055 Kg-m