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Alex Dunne Undefined 23 Reps

340

Work kg-m

1:26.0

Time

101 lb

Set Ave

146 lb

Max Rep

MovementUndefined
Rep Count23
Drag Factor0
Average Drive Length13in
Average Drive Time:00.8
Time Under Tension0:19.2

December 06, 2025 13:00:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 92 lb 8 Kg-m 7in :00.5 0
2 122 lb 17 Kg-m 12in :00.8 0
3 139 lb 21 Kg-m 13in :00.8 0
4 122 lb 17 Kg-m 12in :00.7 0
5 139 lb 20 Kg-m 12in :00.8 0
6 111 lb 17 Kg-m 13in :00.8 0
7 117 lb 18 Kg-m 13in :00.7 0
8 101 lb 14 Kg-m 12in :00.7 0
9 132 lb 20 Kg-m 13in :00.7 0
10 129 lb 18 Kg-m 12in :00.6 0
11 117 lb 15 Kg-m 11in :00.6 0
12 114 lb 16 Kg-m 12in :00.7 0
13 121 lb 18 Kg-m 13in :00.7 0
14 108 lb 15 Kg-m 12in :00.7 0
15 66 lb 9 Kg-m 12in :00.8 0
16 121 lb 16 Kg-m 11in :00.7 0
17 146 lb 22 Kg-m 13in :00.7 0
18 57 lb 9 Kg-m 13in :01.3 0
19 63 lb 9 Kg-m 12in :01.1 0
20 84 lb 13 Kg-m 13in :01.0 0
21 44 lb 7 Kg-m 14in :01.9 0
22 43 lb 11 Kg-m 22in :00.2 0
23 37 lb 8 Kg-m 18in :01.7 0

Set History

Date Ave Set Max Rep Work
12/06/25 101 lb 146 lb 340 Kg-m
02/20/25 125 lb 346 lb 440 Kg-m
12/08/24 236 lb 287 lb 716 Kg-m