Alex Dunne Undefined 10 Reps

89

Work kg-m

0:46.7

Time

61 lb

Set Ave

95 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor215
Average Drive Length12in
Average Drive Time:01.2
Time Under Tension0:12.0

December 06, 2025 13:32:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 61 lb 8 Kg-m 11in :01.0 0
2 54 lb 8 Kg-m 12in :01.1 0
3 42 lb 6 Kg-m 11in :01.0 0
4 29 lb 4 Kg-m 10in :00.9 0
5 33 lb 4 Kg-m 11in :01.1 0
6 78 lb 14 Kg-m 16in :01.9 0
7 95 lb 13 Kg-m 12in :01.0 0
8 71 lb 9 Kg-m 10in :00.8 0
9 80 lb 14 Kg-m 15in :01.8 0
10 65 lb 10 Kg-m 13in :01.4 0

Set History

Date Ave Set Max Rep Work
12/07/25 257 lb 288 lb 385 Kg-m
12/06/25 275 lb 327 lb 586 Kg-m
12/06/25 290 lb 336 lb 520 Kg-m
12/06/25 82 lb 101 lb 147 Kg-m
12/06/25 61 lb 95 lb 89 Kg-m
12/08/24 24 lb 33 lb 48 Kg-m
12/08/24 73 lb 111 lb 155 Kg-m
12/08/24 149 lb 167 lb 406 Kg-m
12/08/24 232 lb 280 lb 367 Kg-m