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Alex Dunne Undefined 19 Reps

377

Work kg-m

1:10.0

Time

117 lb

Set Ave

156 lb

Max Rep

MovementUndefined
Rep Count19
Drag Factor112
Average Drive Length15in
Average Drive Time:01.0
Time Under Tension0:18.4

December 06, 2025 13:45:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 53 lb 14 Kg-m 22in :02.2 0
2 70 lb 12 Kg-m 15in :01.2 0
3 75 lb 12 Kg-m 14in :01.3 0
4 108 lb 18 Kg-m 14in :01.0 0
5 136 lb 22 Kg-m 14in :00.8 0
6 152 lb 27 Kg-m 15in :00.8 0
7 132 lb 23 Kg-m 15in :00.7 0
8 75 lb 8 Kg-m 9in :00.6 0
9 143 lb 28 Kg-m 17in :01.1 0
10 152 lb 28 Kg-m 16in :00.9 0
11 123 lb 21 Kg-m 15in :00.8 0
12 88 lb 15 Kg-m 15in :00.9 0
13 156 lb 27 Kg-m 15in :00.9 0
14 139 lb 26 Kg-m 16in :00.9 0
15 111 lb 19 Kg-m 15in :01.1 0
16 138 lb 15 Kg-m 9in :00.6 0
17 99 lb 16 Kg-m 14in :00.9 0
18 144 lb 24 Kg-m 14in :00.8 0
19 122 lb 21 Kg-m 15in :00.9 0

Set History

Date Ave Set Max Rep Work
12/07/25 33 lb 47 lb 148 Kg-m
12/06/25 117 lb 156 lb 377 Kg-m
12/06/25 132 lb 161 lb 714 Kg-m
12/06/25 81 lb 157 lb 246 Kg-m
11/05/25 147 lb 185 lb 475 Kg-m
12/08/24 116 lb 175 lb 729 Kg-m