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Alex Dunne Undefined 22 Reps

511

Work kg-m

0:46.7

Time

145 lb

Set Ave

227 lb

Max Rep

MovementUndefined
Rep Count22
Drag Factor194
Average Drive Length13in
Average Drive Time:00.6
Time Under Tension0:13.5

December 06, 2025 13:38:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 17 lb 2 Kg-m 7in :01.4 0
2 201 lb 37 Kg-m 16in :01.1 0
3 175 lb 32 Kg-m 16in :00.7 0
4 140 lb 24 Kg-m 15in :00.5 0
5 118 lb 21 Kg-m 15in :00.5 0
6 60 lb 7 Kg-m 9in :00.3 0
7 88 lb 13 Kg-m 12in :00.4 0
8 158 lb 35 Kg-m 19in :00.7 0
9 153 lb 32 Kg-m 18in :00.6 0
10 159 lb 28 Kg-m 15in :00.5 0
11 143 lb 22 Kg-m 13in :00.4 0
12 152 lb 25 Kg-m 14in :00.4 0
13 151 lb 25 Kg-m 14in :00.4 0
14 70 lb 7 Kg-m 8in :00.2 0
15 176 lb 31 Kg-m 15in :00.8 0
16 204 lb 33 Kg-m 14in :00.8 0
17 153 lb 23 Kg-m 13in :00.8 0
18 169 lb 26 Kg-m 13in :00.8 0
19 227 lb 32 Kg-m 12in :00.7 0
20 201 lb 31 Kg-m 13in :00.7 0
21 191 lb 23 Kg-m 10in :00.6 0
22 82 lb 4 Kg-m 5in :00.2 0

Set History

Date Ave Set Max Rep Work
12/06/25 106 lb 231 lb 397 Kg-m
12/06/25 145 lb 227 lb 511 Kg-m
12/06/25 158 lb 227 lb 607 Kg-m
12/08/24 37 lb 79 lb 137 Kg-m