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Alex Dunne Undefined 20 Reps

341

Work kg-m

0:54.9

Time

97 lb

Set Ave

148 lb

Max Rep

MovementUndefined
Rep Count20
Drag Factor101
Average Drive Length15in
Average Drive Time:01.0
Time Under Tension0:19.0

December 06, 2025 13:46:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 49 lb 6 Kg-m 11in :01.1 0
2 114 lb 22 Kg-m 17in :01.2 0
3 141 lb 26 Kg-m 16in :00.9 0
4 132 lb 26 Kg-m 17in :01.0 0
5 130 lb 26 Kg-m 17in :00.9 0
6 115 lb 21 Kg-m 16in :00.9 0
7 111 lb 22 Kg-m 17in :01.0 0
8 79 lb 16 Kg-m 17in :01.1 0
9 88 lb 17 Kg-m 17in :01.1 0
10 71 lb 14 Kg-m 17in :01.2 0
11 62 lb 12 Kg-m 16in :01.2 0
12 50 lb 8 Kg-m 13in :01.1 0
13 148 lb 31 Kg-m 18in :01.1 0
14 97 lb 13 Kg-m 11in :00.7 0
15 90 lb 13 Kg-m 12in :00.8 0
16 101 lb 16 Kg-m 13in :00.8 0
17 85 lb 12 Kg-m 12in :00.8 0
18 133 lb 25 Kg-m 16in :01.0 0
19 96 lb 13 Kg-m 11in :00.6 0
20 51 lb 5 Kg-m 8in :00.5 0

Set History

Date Ave Set Max Rep Work
12/17/25 138 lb 246 lb 677 Kg-m
12/06/25 108 lb 130 lb 300 Kg-m
12/06/25 97 lb 148 lb 341 Kg-m
12/06/25 112 lb 151 lb 433 Kg-m
12/06/25 121 lb 170 lb 693 Kg-m
12/08/24 212 lb 237 lb 522 Kg-m