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Alex Dunne Undefined 22 Reps

397

Work kg-m

1:30.4

Time

106 lb

Set Ave

231 lb

Max Rep

MovementUndefined
Rep Count22
Drag Factor191
Average Drive Length15in
Average Drive Time:01.4
Time Under Tension0:30.5

December 06, 2025 13:40:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 56 lb 13 Kg-m 20in :01.9 0
2 61 lb 15 Kg-m 22in :02.1 0
3 62 lb 11 Kg-m 16in :01.6 0
4 43 lb 8 Kg-m 15in :01.5 0
5 51 lb 11 Kg-m 18in :01.8 0
6 50 lb 11 Kg-m 19in :02.0 0
7 50 lb 8 Kg-m 14in :01.5 0
8 68 lb 10 Kg-m 12in :01.1 0
9 36 lb 4 Kg-m 10in :01.1 0
10 55 lb 13 Kg-m 20in :02.4 0
11 69 lb 10 Kg-m 12in :01.2 0
12 34 lb 5 Kg-m 12in :01.7 0
13 61 lb 13 Kg-m 19in :02.3 0
14 74 lb 15 Kg-m 18in :01.7 0
15 119 lb 13 Kg-m 9in :00.9 0
16 231 lb 38 Kg-m 14in :00.9 0
17 221 lb 36 Kg-m 14in :00.8 0
18 225 lb 34 Kg-m 13in :00.7 0
19 211 lb 37 Kg-m 15in :00.8 0
20 214 lb 35 Kg-m 14in :00.8 0
21 170 lb 26 Kg-m 13in :00.8 0
22 177 lb 31 Kg-m 15in :00.9 0

Set History

Date Ave Set Max Rep Work
12/06/25 106 lb 231 lb 397 Kg-m
12/06/25 145 lb 227 lb 511 Kg-m
12/06/25 158 lb 227 lb 607 Kg-m
12/08/24 37 lb 79 lb 137 Kg-m