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Alex Dunne Undefined 20 Reps

300

Work kg-m

1:33.2

Time

108 lb

Set Ave

130 lb

Max Rep

MovementUndefined
Rep Count20
Drag Factor95
Average Drive Length12in
Average Drive Time:00.9
Time Under Tension0:17.3

December 06, 2025 14:52:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 79 lb 8 Kg-m 8in :00.6 0
2 86 lb 13 Kg-m 13in :01.2 0
3 90 lb 13 Kg-m 12in :00.9 0
4 111 lb 17 Kg-m 13in :00.9 0
5 104 lb 14 Kg-m 11in :00.7 0
6 95 lb 15 Kg-m 13in :01.0 0
7 90 lb 14 Kg-m 13in :01.2 0
8 119 lb 18 Kg-m 13in :01.0 0
9 106 lb 16 Kg-m 13in :01.0 0
10 116 lb 16 Kg-m 12in :00.8 0
11 116 lb 15 Kg-m 11in :00.8 0
12 119 lb 17 Kg-m 12in :00.8 0
13 130 lb 17 Kg-m 11in :00.8 0
14 114 lb 15 Kg-m 11in :00.8 0
15 130 lb 20 Kg-m 13in :00.9 0
16 114 lb 16 Kg-m 12in :00.8 0
17 123 lb 16 Kg-m 11in :00.7 0
18 106 lb 13 Kg-m 10in :00.7 0
19 100 lb 15 Kg-m 13in :00.9 0
20 100 lb 13 Kg-m 11in :00.8 0

Set History

Date Ave Set Max Rep Work
12/17/25 138 lb 246 lb 677 Kg-m
12/06/25 108 lb 130 lb 300 Kg-m
12/06/25 97 lb 148 lb 341 Kg-m
12/06/25 112 lb 151 lb 433 Kg-m
12/06/25 121 lb 170 lb 693 Kg-m
12/08/24 212 lb 237 lb 522 Kg-m