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Alex Dunne Undefined 16 Reps

473

Work kg-m

0:54.3

Time

163 lb

Set Ave

244 lb

Max Rep

MovementUndefined
Rep Count16
Drag Factor50
Average Drive Length16in
Average Drive Time:00.7
Time Under Tension0:11.6

December 06, 2025 13:58:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 207 lb 34 Kg-m 14in :00.7 0
2 244 lb 40 Kg-m 14in :00.6 0
3 220 lb 34 Kg-m 13in :00.5 0
4 210 lb 32 Kg-m 13in :00.5 0
5 194 lb 32 Kg-m 14in :00.5 0
6 157 lb 22 Kg-m 12in :00.4 0
7 208 lb 32 Kg-m 13in :00.6 0
8 243 lb 48 Kg-m 17in :00.7 0
9 212 lb 42 Kg-m 17in :00.6 0
10 217 lb 36 Kg-m 14in :00.5 0
11 25 lb 2 Kg-m 7in :00.4 0
12 107 lb 30 Kg-m 24in :01.6 0
13 87 lb 22 Kg-m 22in :01.1 0
14 89 lb 20 Kg-m 20in :00.9 0
15 91 lb 22 Kg-m 20in :00.9 0
16 93 lb 27 Kg-m 24in :01.1 0

Set History

Date Ave Set Max Rep Work
12/07/25 32 lb 84 lb 66 Kg-m
12/06/25 163 lb 244 lb 473 Kg-m
12/06/25 153 lb 224 lb 322 Kg-m
12/06/25 83 lb 128 lb 335 Kg-m
10/05/25 104 lb 177 lb 331 Kg-m
12/08/24 61 lb 69 lb 160 Kg-m
12/07/24 152 lb 349 lb 512 Kg-m