Sign Up

Alex Dunne Undefined 11 Reps

98

Work kg-m

1:12.6

Time

39 lb

Set Ave

45 lb

Max Rep

MovementUndefined
Rep Count11
Drag Factor31
Average Drive Length19in
Average Drive Time:01.7
Time Under Tension0:18.1

December 06, 2025 14:55:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 40 lb 9 Kg-m 20in :02.1 0
2 45 lb 10 Kg-m 20in :01.7 0
3 40 lb 9 Kg-m 19in :01.5 0
4 45 lb 9 Kg-m 17in :01.3 0
5 42 lb 10 Kg-m 20in :01.7 0
6 43 lb 10 Kg-m 20in :01.6 0
7 40 lb 9 Kg-m 20in :01.5 0
8 41 lb 9 Kg-m 19in :01.3 0
9 32 lb 8 Kg-m 20in :01.8 0
10 33 lb 8 Kg-m 20in :01.9 0
11 32 lb 7 Kg-m 20in :01.7 0

Set History

Date Ave Set Max Rep Work
12/07/25 201 lb 211 lb 456 Kg-m
12/07/25 79 lb 93 lb 172 Kg-m
12/07/25 167 lb 330 lb 498 Kg-m
12/06/25 57 lb 79 lb 127 Kg-m
12/06/25 39 lb 45 lb 98 Kg-m
12/06/25 44 lb 124 lb 64 Kg-m
12/06/25 129 lb 197 lb 246 Kg-m
12/06/25 77 lb 117 lb 159 Kg-m
12/06/25 167 lb 194 lb 332 Kg-m
12/06/25 105 lb 125 lb 328 Kg-m
12/08/24 24 lb 36 lb 62 Kg-m
12/08/24 312 lb 450 lb 726 Kg-m
12/07/24 102 lb 142 lb 204 Kg-m