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Alex Dunne Undefined 12 Reps

234

Work kg-m

0:55.7

Time

90 lb

Set Ave

158 lb

Max Rep

MovementUndefined
Rep Count12
Drag Factor30
Average Drive Length18in
Average Drive Time:00.9
Time Under Tension0:11.1

December 17, 2025 12:33:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 25 lb 1 Kg-m 5in :00.3 0
2 53 lb 6 Kg-m 10in :01.1 0
3 158 lb 19 Kg-m 10in :00.7 0
4 81 lb 15 Kg-m 16in :01.1 0
5 84 lb 16 Kg-m 16in :00.9 0
6 110 lb 39 Kg-m 30in :01.8 0
7 88 lb 20 Kg-m 20in :01.0 0
8 81 lb 14 Kg-m 15in :00.7 0
9 92 lb 22 Kg-m 20in :00.9 0
10 104 lb 27 Kg-m 22in :00.9 0
11 110 lb 30 Kg-m 24in :00.9 0
12 95 lb 25 Kg-m 22in :00.8 0

Set History

Date Ave Set Max Rep Work
12/17/25 90 lb 158 lb 234 Kg-m
12/07/25 251 lb 341 lb 583 Kg-m
12/07/25 42 lb 58 lb 100 Kg-m
12/06/25 126 lb 258 lb 301 Kg-m
12/06/25 220 lb 268 lb 597 Kg-m
12/06/25 53 lb 81 lb 127 Kg-m
10/04/25 170 lb 275 lb 313 Kg-m
12/08/24 194 lb 343 lb 508 Kg-m
12/07/24 252 lb 322 lb 459 Kg-m
12/07/24 101 lb 157 lb 215 Kg-m