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Alex Dunne Undefined 20 Reps

677

Work kg-m

1:44.0

Time

138 lb

Set Ave

246 lb

Max Rep

MovementUndefined
Rep Count20
Drag Factor223
Average Drive Length20in
Average Drive Time:01.0
Time Under Tension0:20.7

December 17, 2025 12:56:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 132 lb 43 Kg-m 28in :01.5 0
2 119 lb 35 Kg-m 25in :01.3 0
3 121 lb 34 Kg-m 24in :01.2 0
4 106 lb 29 Kg-m 24in :01.3 0
5 59 lb 15 Kg-m 22in :01.4 0
6 28 lb 2 Kg-m 6in :00.4 0
7 56 lb 19 Kg-m 29in :00.1 0
8 138 lb 32 Kg-m 20in :01.5 0
9 178 lb 39 Kg-m 19in :00.9 0
10 191 lb 46 Kg-m 20in :00.8 0
11 66 lb 7 Kg-m 8in :00.5 0
12 118 lb 28 Kg-m 20in :01.5 0
13 209 lb 55 Kg-m 22in :01.0 0
14 246 lb 64 Kg-m 22in :00.8 0
15 180 lb 41 Kg-m 20in :00.6 0
16 187 lb 47 Kg-m 22in :00.7 0
17 68 lb 12 Kg-m 15in :01.7 0
18 164 lb 32 Kg-m 17in :01.0 0
19 195 lb 47 Kg-m 20in :01.2 0
20 200 lb 50 Kg-m 22in :01.3 0

Set History

Date Ave Set Max Rep Work
12/17/25 138 lb 246 lb 677 Kg-m
12/06/25 108 lb 130 lb 300 Kg-m
12/06/25 97 lb 148 lb 341 Kg-m
12/06/25 112 lb 151 lb 433 Kg-m
12/06/25 121 lb 170 lb 693 Kg-m
12/08/24 212 lb 237 lb 522 Kg-m