Alex Dunne Seated Row 3 Reps
27
Work kg-m
0:07.6
Time
59 lb
Set Ave
67 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 3 |
| Drag Factor | 222 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :01.5 |
| Time Under Tension | 0:04.5 |
December 17, 2025 13:01:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 54 lb | 8 Kg-m | 13in | :01.6 | 0 |
| 2 | 67 lb | 11 Kg-m | 14in | :01.5 | 0 |
| 3 | 57 lb | 9 Kg-m | 13in | :01.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/17/25 | 59 lb | 67 lb | 27 Kg-m |
| 10/04/25 | 65 lb | 72 lb | 53 Kg-m |
| 04/10/25 | 125 lb | 133 lb | 123 Kg-m |
| 12/07/24 | 114 lb | 130 lb | 85 Kg-m |
| 12/07/24 | 196 lb | 213 lb | 174 Kg-m |
| 12/07/24 | 352 lb | 361 lb | 226 Kg-m |