Alex Dunne Chest Press 8 Reps
633
Work kg-m
0:32.0
Time
388 lb
Set Ave
435 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 8 |
| Drag Factor | 217 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:07.4 |
December 08, 2024 10:32:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 398 lb | 83 Kg-m | 18in | :01.0 | 0 |
| 2 | 435 lb | 81 Kg-m | 16in | :00.8 | 0 |
| 3 | 410 lb | 85 Kg-m | 18in | :00.9 | 0 |
| 4 | 397 lb | 82 Kg-m | 18in | :00.9 | 0 |
| 5 | 346 lb | 75 Kg-m | 19in | :01.0 | 0 |
| 6 | 383 lb | 79 Kg-m | 18in | :00.9 | 0 |
| 7 | 383 lb | 79 Kg-m | 18in | :01.0 | 0 |
| 8 | 352 lb | 69 Kg-m | 17in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 129 lb | 229 lb | 108 Kg-m |
| 12/08/24 | 68 lb | 75 lb | 116 Kg-m |
| 12/08/24 | 388 lb | 435 lb | 633 Kg-m |
| 12/07/24 | 126 lb | 148 lb | 251 Kg-m |