Alex Dunne Chest Press 8 Reps
116
Work kg-m
0:37.0
Time
68 lb
Set Ave
75 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 8 |
| Drag Factor | 114 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :01.7 |
| Time Under Tension | 0:13.9 |
December 08, 2024 10:39:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 56 lb | 12 Kg-m | 18in | :01.9 | 0 |
| 2 | 74 lb | 16 Kg-m | 19in | :01.8 | 0 |
| 3 | 74 lb | 16 Kg-m | 19in | :01.7 | 0 |
| 4 | 75 lb | 16 Kg-m | 18in | :01.6 | 0 |
| 5 | 67 lb | 15 Kg-m | 20in | :01.8 | 0 |
| 6 | 73 lb | 16 Kg-m | 19in | :01.7 | 0 |
| 7 | 62 lb | 13 Kg-m | 18in | :01.7 | 0 |
| 8 | 61 lb | 13 Kg-m | 18in | :01.7 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 129 lb | 229 lb | 108 Kg-m |
| 12/08/24 | 68 lb | 75 lb | 116 Kg-m |
| 12/08/24 | 388 lb | 435 lb | 633 Kg-m |
| 12/07/24 | 126 lb | 148 lb | 251 Kg-m |