Alex Dunne Chest Press 9 Reps
157
Work kg-m
0:41.0
Time
95 lb
Set Ave
128 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 9 |
| Drag Factor | 113 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :01.3 |
| Time Under Tension | 0:12.1 |
December 08, 2024 10:44:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 102 lb | 18 Kg-m | 15in | :01.3 | 0 |
| 2 | 113 lb | 20 Kg-m | 15in | :01.2 | 0 |
| 3 | 93 lb | 16 Kg-m | 15in | :01.3 | 0 |
| 4 | 87 lb | 16 Kg-m | 16in | :01.4 | 0 |
| 5 | 97 lb | 19 Kg-m | 17in | :01.4 | 0 |
| 6 | 110 lb | 22 Kg-m | 17in | :01.4 | 0 |
| 7 | 44 lb | 7 Kg-m | 14in | :01.4 | 0 |
| 8 | 128 lb | 25 Kg-m | 17in | :01.4 | 0 |
| 9 | 81 lb | 14 Kg-m | 15in | :01.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 95 lb | 128 lb | 157 Kg-m |
| 12/07/24 | 187 lb | 228 lb | 301 Kg-m |
| 12/07/24 | 105 lb | 150 lb | 169 Kg-m |