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Alex Dunne Undefined 14 Reps

812

Work kg-m

1:15.0

Time

261 lb

Set Ave

446 lb

Max Rep

MovementUndefined
Rep Count14
Drag Factor28
Average Drive Length18in
Average Drive Time:01.0
Time Under Tension0:13.5

December 08, 2024 11:15:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 420 lb 101 Kg-m 20in :01.1 0
2 442 lb 97 Kg-m 19in :00.9 0
3 405 lb 93 Kg-m 20in :01.1 0
4 445 lb 92 Kg-m 18in :00.9 0
5 446 lb 97 Kg-m 19in :00.9 0
6 414 lb 86 Kg-m 18in :00.9 0
7 72 lb 7 Kg-m 8in :01.3 0
8 81 lb 13 Kg-m 14in :00.1 0
9 194 lb 49 Kg-m 22in :01.6 0
10 183 lb 46 Kg-m 22in :01.6 0
11 183 lb 44 Kg-m 20in :01.0 0
12 158 lb 43 Kg-m 23in :01.0 0
13 142 lb 40 Kg-m 24in :00.9 0
14 71 lb 4 Kg-m 4in :00.2 0

Set History

Date Ave Set Max Rep Work
01/25/26 152 lb 237 lb 451 Kg-m
01/25/26 100 lb 129 lb 176 Kg-m
01/25/26 31 lb 43 lb 67 Kg-m
01/25/26 75 lb 97 lb 297 Kg-m
01/25/26 181 lb 251 lb 363 Kg-m
01/25/26 178 lb 276 lb 314 Kg-m
01/24/26 176 lb 293 lb 392 Kg-m
01/24/26 36 lb 52 lb 69 Kg-m
01/24/26 171 lb 310 lb 496 Kg-m
01/24/26 171 lb 267 lb 331 Kg-m
01/24/26 33 lb 51 lb 83 Kg-m
01/24/26 137 lb 346 lb 244 Kg-m
01/24/26 114 lb 137 lb 307 Kg-m
01/23/26 68 lb 80 lb 228 Kg-m
01/23/26 130 lb 148 lb 421 Kg-m
01/23/26 76 lb 111 lb 160 Kg-m
12/07/25 172 lb 272 lb 502 Kg-m
12/07/25 85 lb 182 lb 295 Kg-m
12/06/25 94 lb 131 lb 287 Kg-m
12/06/25 166 lb 250 lb 414 Kg-m
12/06/25 49 lb 76 lb 132 Kg-m
12/06/25 70 lb 143 lb 174 Kg-m
12/06/25 37 lb 57 lb 93 Kg-m
10/05/25 318 lb 432 lb 766 Kg-m
12/08/24 332 lb 430 lb 952 Kg-m
12/08/24 261 lb 446 lb 812 Kg-m