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Alex Dunne Undefined 9 Reps

80

Work kg-m

0:37.0

Time

53 lb

Set Ave

65 lb

Max Rep

MovementUndefined
Rep Count9
Drag Factor28
Average Drive Length14in
Average Drive Time:01.1
Time Under Tension0:09.6

December 08, 2024 11:41:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 48 lb 7 Kg-m 13in :01.3 0
2 65 lb 11 Kg-m 15in :01.2 0
3 50 lb 8 Kg-m 14in :01.0 0
4 57 lb 9 Kg-m 13in :00.9 0
5 43 lb 6 Kg-m 12in :00.9 0
6 39 lb 5 Kg-m 12in :00.9 0
7 53 lb 9 Kg-m 15in :01.1 0
8 63 lb 12 Kg-m 16in :01.1 0
9 61 lb 13 Kg-m 18in :01.2 0

Set History

Date Ave Set Max Rep Work
12/06/25 286 lb 322 lb 443 Kg-m
10/05/25 160 lb 182 lb 287 Kg-m
10/05/25 271 lb 373 lb 326 Kg-m
04/10/25 44 lb 159 lb 58 Kg-m
12/08/24 103 lb 132 lb 180 Kg-m
12/08/24 113 lb 120 lb 284 Kg-m
12/08/24 53 lb 65 lb 80 Kg-m
12/08/24 175 lb 210 lb 235 Kg-m
12/07/24 300 lb 326 lb 424 Kg-m