Alex Dunne Chest Press 12 Reps
63
Work kg-m
0:48.0
Time
36 lb
Set Ave
46 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 12 |
| Drag Factor | 29 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:13.7 |
December 08, 2024 11:42:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 46 lb | 7 Kg-m | 13in | :01.3 | 0 |
| 2 | 46 lb | 7 Kg-m | 13in | :01.2 | 0 |
| 3 | 33 lb | 6 Kg-m | 15in | :01.3 | 0 |
| 4 | 37 lb | 5 Kg-m | 12in | :01.1 | 0 |
| 5 | 27 lb | 4 Kg-m | 12in | :01.1 | 0 |
| 6 | 40 lb | 6 Kg-m | 12in | :01.1 | 0 |
| 7 | 38 lb | 5 Kg-m | 12in | :01.1 | 0 |
| 8 | 37 lb | 5 Kg-m | 12in | :01.1 | 0 |
| 9 | 29 lb | 5 Kg-m | 13in | :01.2 | 0 |
| 10 | 31 lb | 5 Kg-m | 13in | :01.2 | 0 |
| 11 | 33 lb | 5 Kg-m | 12in | :01.1 | 0 |
| 12 | 31 lb | 4 Kg-m | 10in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 36 lb | 46 lb | 63 Kg-m |
| 12/07/24 | 44 lb | 66 lb | 105 Kg-m |
| 12/07/24 | 182 lb | 287 lb | 326 Kg-m |
| 12/07/24 | 172 lb | 189 lb | 499 Kg-m |