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Alex Dunne Undefined 10 Reps

367

Work kg-m

0:35.0

Time

232 lb

Set Ave

280 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor216
Average Drive Length13in
Average Drive Time:00.9
Time Under Tension0:09.1

December 08, 2024 11:32:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 188 lb 25 Kg-m 11in :00.9 0
2 191 lb 29 Kg-m 13in :01.0 0
3 187 lb 29 Kg-m 13in :01.0 0
4 183 lb 28 Kg-m 13in :01.0 0
5 257 lb 42 Kg-m 14in :00.9 0
6 248 lb 43 Kg-m 15in :00.9 0
7 254 lb 42 Kg-m 14in :00.9 0
8 270 lb 44 Kg-m 14in :00.8 0
9 280 lb 43 Kg-m 13in :00.8 0
10 262 lb 43 Kg-m 14in :00.9 0

Set History

Date Ave Set Max Rep Work
12/07/25 257 lb 288 lb 385 Kg-m
12/06/25 275 lb 327 lb 586 Kg-m
12/06/25 290 lb 336 lb 520 Kg-m
12/06/25 82 lb 101 lb 147 Kg-m
12/06/25 61 lb 95 lb 89 Kg-m
12/08/24 24 lb 33 lb 48 Kg-m
12/08/24 73 lb 111 lb 155 Kg-m
12/08/24 149 lb 167 lb 406 Kg-m
12/08/24 232 lb 280 lb 367 Kg-m