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Alex Dunne Undefined 11 Reps

726

Work kg-m

0:46.0

Time

312 lb

Set Ave

450 lb

Max Rep

MovementUndefined
Rep Count11
Drag Factor221
Average Drive Length19in
Average Drive Time:00.9
Time Under Tension0:09.9

December 08, 2024 13:37:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 151 lb 81 Kg-m 46in :01.6 0
2 118 lb 22 Kg-m 16in :00.7 0
3 139 lb 26 Kg-m 16in :00.7 0
4 189 lb 27 Kg-m 12in :00.6 0
5 365 lb 72 Kg-m 17in :00.9 0
6 380 lb 79 Kg-m 18in :00.9 0
7 420 lb 87 Kg-m 18in :00.9 0
8 422 lb 92 Kg-m 19in :01.0 0
9 363 lb 67 Kg-m 16in :00.9 0
10 439 lb 91 Kg-m 18in :00.9 0
11 450 lb 83 Kg-m 16in :00.8 0

Set History

Date Ave Set Max Rep Work
12/07/25 201 lb 211 lb 456 Kg-m
12/07/25 79 lb 93 lb 172 Kg-m
12/07/25 167 lb 330 lb 498 Kg-m
12/06/25 57 lb 79 lb 127 Kg-m
12/06/25 39 lb 45 lb 98 Kg-m
12/06/25 44 lb 124 lb 64 Kg-m
12/06/25 129 lb 197 lb 246 Kg-m
12/06/25 77 lb 117 lb 159 Kg-m
12/06/25 167 lb 194 lb 332 Kg-m
12/06/25 105 lb 125 lb 328 Kg-m
12/08/24 24 lb 36 lb 62 Kg-m
12/08/24 312 lb 450 lb 726 Kg-m
12/07/24 102 lb 142 lb 204 Kg-m