Alex Dunne Undefined 6 Reps
232
Work kg-m
0:23.0
Time
141 lb
Set Ave
167 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 6 |
| Drag Factor | 27 |
| Average Drive Length | 23in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:05.5 |
December 08, 2024 13:42:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 83 lb | 19 Kg-m | 20in | :01.0 | 0 |
| 2 | 127 lb | 33 Kg-m | 22in | :01.0 | 0 |
| 3 | 167 lb | 45 Kg-m | 23in | :00.9 | 0 |
| 4 | 154 lb | 44 Kg-m | 24in | :00.9 | 0 |
| 5 | 162 lb | 48 Kg-m | 25in | :00.9 | 0 |
| 6 | 151 lb | 43 Kg-m | 24in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/06/25 | 94 lb | 127 lb | 103 Kg-m |
| 12/06/25 | 32 lb | 49 lb | 25 Kg-m |
| 10/05/25 | 123 lb | 136 lb | 159 Kg-m |
| 10/05/25 | 20 lb | 31 lb | 8 Kg-m |
| 06/11/25 | 126 lb | 157 lb | 100 Kg-m |
| 06/10/25 | 117 lb | 138 lb | 100 Kg-m |
| 12/12/24 | 105 lb | 111 lb | 142 Kg-m |
| 12/08/24 | 75 lb | 100 lb | 83 Kg-m |
| 12/08/24 | 179 lb | 195 lb | 244 Kg-m |
| 12/08/24 | 100 lb | 111 lb | 121 Kg-m |
| 12/08/24 | 141 lb | 167 lb | 232 Kg-m |
| 12/08/24 | 287 lb | 462 lb | 377 Kg-m |
| 12/08/24 | 82 lb | 92 lb | 138 Kg-m |
| 12/08/24 | 82 lb | 85 lb | 140 Kg-m |
| 12/08/24 | 223 lb | 248 lb | 232 Kg-m |
| 12/07/24 | 141 lb | 160 lb | 245 Kg-m |
| 12/07/24 | 139 lb | 158 lb | 176 Kg-m |