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Alex Dunne Undefined 17 Reps

338

Work kg-m

1:29.0

Time

144 lb

Set Ave

294 lb

Max Rep

MovementUndefined
Rep Count17
Drag Factor0
Average Drive Length11in
Average Drive Time:01.0
Time Under Tension0:16.8

December 08, 2024 15:17:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 294 lb 48 Kg-m 14in :00.9 0
2 230 lb 35 Kg-m 13in :00.7 0
3 133 lb 17 Kg-m 11in :00.9 0
4 218 lb 31 Kg-m 12in :00.7 0
5 237 lb 36 Kg-m 13in :00.7 0
6 223 lb 32 Kg-m 12in :00.5 0
7 36 lb 5 Kg-m 11in :01.3 0
8 31 lb 4 Kg-m 11in :01.4 0
9 222 lb 27 Kg-m 10in :00.7 0
10 231 lb 33 Kg-m 12in :00.8 0
11 218 lb 24 Kg-m 9in :00.5 0
12 213 lb 30 Kg-m 12in :00.6 0
13 24 lb 3 Kg-m 9in :01.3 0
14 29 lb 3 Kg-m 8in :01.6 0
15 34 lb 3 Kg-m 7in :01.2 0
16 49 lb 5 Kg-m 9in :01.5 0
17 24 lb 3 Kg-m 9in :01.5 0

Set History

Date Ave Set Max Rep Work
01/25/26 236 lb 424 lb 812 Kg-m
01/25/26 109 lb 161 lb 251 Kg-m
01/25/26 32 lb 41 lb 101 Kg-m
01/25/26 70 lb 107 lb 156 Kg-m
01/25/26 148 lb 256 lb 547 Kg-m
01/25/26 67 lb 154 lb 163 Kg-m
01/25/26 146 lb 167 lb 410 Kg-m
01/24/26 146 lb 246 lb 552 Kg-m
01/24/26 193 lb 319 lb 714 Kg-m
01/23/26 132 lb 179 lb 422 Kg-m
01/23/26 95 lb 152 lb 308 Kg-m
12/07/25 165 lb 339 lb 571 Kg-m
12/06/25 112 lb 231 lb 344 Kg-m
12/06/25 143 lb 169 lb 486 Kg-m
12/06/25 100 lb 143 lb 432 Kg-m
12/08/24 144 lb 294 lb 338 Kg-m
12/07/24 172 lb 365 lb 694 Kg-m
12/07/24 88 lb 110 lb 300 Kg-m