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Alex Dunne Undefined 11 Reps

62

Work kg-m

1:02.0

Time

24 lb

Set Ave

36 lb

Max Rep

MovementUndefined
Rep Count11
Drag Factor0
Average Drive Length19in
Average Drive Time:00.9
Time Under Tension0:10.0

December 08, 2024 15:23:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 25 lb 6 Kg-m 20in 0
2 16 lb 1 Kg-m 4in :00.4 0
3 15 lb 1 Kg-m 4in :00.5 0
4 15 lb 1 Kg-m 4in :00.7 0
5 19 lb 5 Kg-m 24in :01.1 0
6 29 lb 8 Kg-m 25in :00.6 0
7 26 lb 6 Kg-m 20in :02.3 0
8 36 lb 12 Kg-m 28in :00.1 0
9 29 lb 8 Kg-m 23in :02.1 0
10 27 lb 8 Kg-m 24in :02.1 0
11 23 lb 7 Kg-m 26in :00.1 0

Set History

Date Ave Set Max Rep Work
01/25/26 135 lb 155 lb 342 Kg-m
01/25/26 71 lb 88 lb 207 Kg-m
01/25/26 244 lb 345 lb 456 Kg-m
01/25/26 183 lb 323 lb 364 Kg-m
01/25/26 116 lb 145 lb 240 Kg-m
01/25/26 80 lb 104 lb 177 Kg-m
01/25/26 64 lb 75 lb 93 Kg-m
01/25/26 128 lb 177 lb 180 Kg-m
01/25/26 29 lb 40 lb 73 Kg-m
01/25/26 26 lb 32 lb 64 Kg-m
01/25/26 62 lb 80 lb 118 Kg-m
01/25/26 206 lb 313 lb 318 Kg-m
01/24/26 158 lb 183 lb 422 Kg-m
01/24/26 102 lb 123 lb 278 Kg-m
01/24/26 140 lb 233 lb 191 Kg-m
01/23/26 67 lb 172 lb 182 Kg-m
01/23/26 99 lb 118 lb 301 Kg-m
01/23/26 91 lb 157 lb 189 Kg-m
01/23/26 103 lb 182 lb 202 Kg-m
01/23/26 264 lb 339 lb 498 Kg-m
01/23/26 68 lb 76 lb 202 Kg-m
01/23/26 214 lb 248 lb 500 Kg-m
12/07/25 201 lb 211 lb 456 Kg-m
12/07/25 79 lb 93 lb 172 Kg-m
12/07/25 167 lb 330 lb 498 Kg-m
12/06/25 57 lb 79 lb 127 Kg-m
12/06/25 39 lb 45 lb 98 Kg-m
12/06/25 44 lb 124 lb 64 Kg-m
12/06/25 129 lb 197 lb 246 Kg-m
12/06/25 77 lb 117 lb 159 Kg-m
12/06/25 167 lb 194 lb 332 Kg-m
12/06/25 105 lb 125 lb 328 Kg-m
12/08/24 24 lb 36 lb 62 Kg-m
12/08/24 312 lb 450 lb 726 Kg-m
12/07/24 102 lb 142 lb 204 Kg-m