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Alex Dunne Undefined 8 Reps

341

Work kg-m

0:38.0

Time

186 lb

Set Ave

315 lb

Max Rep

MovementUndefined
Rep Count8
Drag Factor27
Average Drive Length19in
Average Drive Time:01.2
Time Under Tension0:09.6

December 12, 2024 14:02:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 311 lb 61 Kg-m 17in :01.0 0
2 315 lb 58 Kg-m 16in :00.9 0
3 301 lb 59 Kg-m 17in :01.0 0
4 30 lb 2 Kg-m 4in :00.9 0
5 208 lb 77 Kg-m 32in :02.4 0
6 115 lb 30 Kg-m 22in :01.3 0
7 106 lb 28 Kg-m 22in :01.1 0
8 99 lb 26 Kg-m 22in :01.0 0

Set History

Date Ave Set Max Rep Work
10/05/25 139 lb 153 lb 230 Kg-m
10/05/25 181 lb 243 lb 230 Kg-m
10/04/25 86 lb 93 lb 157 Kg-m
07/15/25 105 lb 183 lb 96 Kg-m
06/10/25 135 lb 161 lb 182 Kg-m
04/10/25 325 lb 416 lb 422 Kg-m
12/12/24 186 lb 315 lb 341 Kg-m
12/08/24 99 lb 113 lb 199 Kg-m
12/08/24 54 lb 72 lb 103 Kg-m
12/08/24 354 lb 372 lb 460 Kg-m
12/08/24 180 lb 218 lb 265 Kg-m
12/08/24 48 lb 79 lb 57 Kg-m
12/07/24 170 lb 292 lb 289 Kg-m
12/07/24 344 lb 391 lb 413 Kg-m
12/07/24 176 lb 236 lb 244 Kg-m