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Alex Dunne Undefined 16 Reps

451

Work kg-m

1:08.2

Time

154 lb

Set Ave

237 lb

Max Rep

MovementUndefined
Rep Count16
Drag Factor31
Average Drive Length16in
Average Drive Time:00.9
Time Under Tension0:14.2

January 22, 2026 18:29:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 99 lb 9 Kg-m 7in :00.5 0
2 95 lb 10 Kg-m 9in :00.8 0
3 83 lb 10 Kg-m 10in :01.0 0
4 105 lb 14 Kg-m 11in :01.0 0
5 171 lb 22 Kg-m 11in :00.8 0
6 175 lb 21 Kg-m 10in :00.7 0
7 236 lb 44 Kg-m 16in :01.0 0
8 229 lb 43 Kg-m 16in :01.0 0
9 216 lb 45 Kg-m 18in :01.1 0
10 202 lb 40 Kg-m 17in :01.1 0
11 237 lb 39 Kg-m 14in :00.9 0
12 183 lb 30 Kg-m 14in :01.0 0
13 156 lb 53 Kg-m 29in 0
14 101 lb 28 Kg-m 24in :01.2 0
15 82 lb 22 Kg-m 24in :01.1 0
16 88 lb 23 Kg-m 22in :01.0 0

Set History

Date Ave Set Max Rep Work
01/25/26 182 lb 284 lb 420 Kg-m
01/25/26 165 lb 220 lb 361 Kg-m
01/25/26 125 lb 225 lb 291 Kg-m
01/24/26 146 lb 216 lb 332 Kg-m
01/24/26 32 lb 41 lb 76 Kg-m
01/24/26 159 lb 209 lb 421 Kg-m
01/24/26 114 lb 202 lb 312 Kg-m
01/23/26 74 lb 90 lb 215 Kg-m
01/23/26 188 lb 253 lb 468 Kg-m
01/23/26 165 lb 238 lb 413 Kg-m
01/23/26 202 lb 307 lb 542 Kg-m
01/23/26 114 lb 130 lb 455 Kg-m
01/22/26 154 lb 237 lb 451 Kg-m
12/07/25 32 lb 84 lb 66 Kg-m
12/06/25 163 lb 244 lb 473 Kg-m
12/06/25 153 lb 224 lb 322 Kg-m
12/06/25 83 lb 128 lb 335 Kg-m
10/05/25 104 lb 177 lb 331 Kg-m
12/08/24 61 lb 69 lb 160 Kg-m
12/07/24 152 lb 349 lb 512 Kg-m