Alex Dunne Undefined 500 Kg-m
500
Work kg-m
0:32.6
Time
200 lb
Set Ave
444 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 9 |
| Drag Factor | 178 |
| Average Drive Length | 22in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:09.2 |
January 23, 2026 12:28:00
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 56 lb | 7 Kg-m | 11in | :01.1 | 0 |
| 2 | 65 lb | 9 Kg-m | 11in | :01.1 | 0 |
| 3 | 138 lb | 51 Kg-m | 32in | :00.5 | 0 |
| 4 | 308 lb | 81 Kg-m | 22in | :01.0 | 0 |
| 5 | 377 lb | 132 Kg-m | 30in | :01.1 | 0 |
| 6 | 444 lb | 136 Kg-m | 26in | :00.9 | 0 |
| 7 | 169 lb | 46 Kg-m | 24in | :00.7 | 0 |
| 8 | 108 lb | 27 Kg-m | 22in | :01.3 | 0 |
| 9 | 130 lb | 12 Kg-m | 24in | :01.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 01/23/26 | 200 lb | 444 lb | 500 Kg-m |
| 01/23/26 | 114 lb | 319 lb | 500 Kg-m |
| 01/23/26 | 69 lb | 185 lb | 500 Kg-m |
| 01/23/26 | 66 lb | 130 lb | 500 Kg-m |
| 01/23/26 | 145 lb | 267 lb | 500 Kg-m |
| 01/23/26 | 214 lb | 248 lb | 500 Kg-m |