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Alex Dunne Undefined 500 Kg-m

500

Work kg-m

12:04.2

Time

114 lb

Set Ave

319 lb

Max Rep

MovementUndefined
Rep Count28
Drag Factor204
Average Drive Length15in
Average Drive Time:00.9
Time Under Tension0:25.2

January 23, 2026 12:27:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 106 lb 20 Kg-m 16in :00.8 0
2 92 lb 14 Kg-m 13in :00.6 0
3 88 lb 17 Kg-m 17in :01.3 0
4 132 lb 23 Kg-m 15in :00.8 0
5 109 lb 18 Kg-m 14in :00.6 0
6 79 lb 11 Kg-m 12in :01.2 0
7 101 lb 13 Kg-m 11in :00.9 0
8 22 lb 2 Kg-m 9in :01.3 0
9 109 lb 14 Kg-m 11in :00.9 0
10 171 lb 24 Kg-m 12in :00.8 0
11 134 lb 17 Kg-m 11in :00.9 0
12 108 lb 14 Kg-m 11in :00.9 0
13 138 lb 23 Kg-m 14in :01.2 0
14 71 lb 10 Kg-m 12in :00.9 0
15 66 lb 7 Kg-m 9in :00.8 0
16 120 lb 41 Kg-m 29in :00.3 0
17 79 lb 21 Kg-m 24in :01.4 0
18 56 lb 13 Kg-m 20in :01.2 0
19 86 lb 18 Kg-m 18in :00.9 0
20 36 lb 7 Kg-m 16in :00.9 0
21 75 lb 15 Kg-m 17in :00.9 0
22 88 lb 16 Kg-m 16in :01.2 0
23 104 lb 19 Kg-m 16in :01.0 0
24 104 lb 18 Kg-m 15in :00.8 0
25 74 lb 11 Kg-m 12in :00.6 0
26 312 lb 48 Kg-m 13in :00.7 0
27 202 lb 31 Kg-m 13in :00.7 0
28 319 lb 14 Kg-m 13in :00.7 0

Set History

Date Ave Set Max Rep Work
01/23/26 200 lb 444 lb 500 Kg-m
01/23/26 114 lb 319 lb 500 Kg-m
01/23/26 69 lb 185 lb 500 Kg-m
01/23/26 66 lb 130 lb 500 Kg-m
01/23/26 145 lb 267 lb 500 Kg-m
01/23/26 214 lb 248 lb 500 Kg-m