Alex Dunne Undefined 500 Kg-m
500
Work kg-m
0:13.9
Time
214 lb
Set Ave
248 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 11 |
| Drag Factor | 26 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :00.5 |
| Time Under Tension | 0:05.0 |
January 23, 2026 12:23:00
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 227 lb | 57 Kg-m | 22in | :00.8 | 0 |
| 2 | 248 lb | 54 Kg-m | 19in | :00.5 | 0 |
| 3 | 243 lb | 50 Kg-m | 18in | :00.5 | 0 |
| 4 | 237 lb | 49 Kg-m | 18in | :00.4 | 0 |
| 5 | 226 lb | 47 Kg-m | 18in | :00.4 | 0 |
| 6 | 210 lb | 46 Kg-m | 19in | :00.4 | 0 |
| 7 | 200 lb | 44 Kg-m | 19in | :00.4 | 0 |
| 8 | 196 lb | 43 Kg-m | 19in | :00.4 | 0 |
| 9 | 204 lb | 42 Kg-m | 18in | :00.4 | 0 |
| 10 | 196 lb | 41 Kg-m | 18in | :00.4 | 0 |
| 11 | 167 lb | 27 Kg-m | 17in | :00.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 01/23/26 | 200 lb | 444 lb | 500 Kg-m |
| 01/23/26 | 114 lb | 319 lb | 500 Kg-m |
| 01/23/26 | 69 lb | 185 lb | 500 Kg-m |
| 01/23/26 | 66 lb | 130 lb | 500 Kg-m |
| 01/23/26 | 145 lb | 267 lb | 500 Kg-m |
| 01/23/26 | 214 lb | 248 lb | 500 Kg-m |