Alex Dunne Undefined 500 Kg-m

500

Work kg-m

0:48.5

Time

145 lb

Set Ave

267 lb

Max Rep

MovementUndefined
Rep Count18
Drag Factor194
Average Drive Length16in
Average Drive Time:01.1
Time Under Tension0:19.8

January 23, 2026 12:24:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 267 lb 55 Kg-m 18in :00.9 0
2 255 lb 53 Kg-m 18in :00.9 0
3 237 lb 52 Kg-m 19in :00.9 0
4 225 lb 47 Kg-m 18in :00.9 0
5 183 lb 36 Kg-m 17in :00.9 0
6 171 lb 32 Kg-m 16in :00.9 0
7 55 lb 10 Kg-m 15in :01.4 0
8 106 lb 21 Kg-m 17in :01.4 0
9 70 lb 11 Kg-m 14in :01.1 0
10 82 lb 14 Kg-m 15in :01.1 0
11 130 lb 24 Kg-m 16in :01.1 0
12 119 lb 23 Kg-m 17in :01.2 0
13 134 lb 25 Kg-m 16in :01.2 0
14 103 lb 19 Kg-m 16in :01.2 0
15 101 lb 19 Kg-m 16in :01.5 0
16 92 lb 14 Kg-m 13in :01.1 0
17 164 lb 29 Kg-m 15in :01.1 0
18 107 lb 16 Kg-m 14in :01.0 0

Set History

Date Ave Set Max Rep Work
01/23/26 200 lb 444 lb 500 Kg-m
01/23/26 114 lb 319 lb 500 Kg-m
01/23/26 69 lb 185 lb 500 Kg-m
01/23/26 66 lb 130 lb 500 Kg-m
01/23/26 145 lb 267 lb 500 Kg-m
01/23/26 214 lb 248 lb 500 Kg-m