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Alex Dunne Undefined 500 Kg-m

500

Work kg-m

3:41.2

Time

66 lb

Set Ave

130 lb

Max Rep

MovementUndefined
Rep Count41
Drag Factor29
Average Drive Length16in
Average Drive Time:01.1
Time Under Tension0:46.2

January 23, 2026 12:25:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 39 lb 6 Kg-m 12in :00.8 0
2 20 lb 2 Kg-m 9in :00.7 0
3 107 lb 19 Kg-m 15in :00.9 0
4 102 lb 19 Kg-m 16in :00.8 0
5 77 lb 14 Kg-m 16in :00.8 0
6 80 lb 14 Kg-m 15in :00.7 0
7 73 lb 10 Kg-m 12in :00.5 0
8 39 lb 10 Kg-m 22in :01.4 0
9 38 lb 9 Kg-m 20in :01.2 0
10 30 lb 6 Kg-m 18in :01.2 0
11 22 lb 3 Kg-m 13in :01.5 0
12 20 lb 4 Kg-m 16in :01.8 0
13 18 lb 3 Kg-m 14in :01.6 0
14 19 lb 3 Kg-m 14in :01.6 0
15 19 lb 3 Kg-m 13in :01.5 0
16 23 lb 2 Kg-m 9in :01.2 0
17 26 lb 4 Kg-m 12in :01.5 0
18 102 lb 20 Kg-m 17in :01.5 0
19 62 lb 12 Kg-m 17in :01.1 0
20 87 lb 21 Kg-m 20in :01.2 0
21 106 lb 22 Kg-m 18in :00.8 0
22 103 lb 21 Kg-m 18in :00.7 0
23 62 lb 11 Kg-m 16in :00.7 0
24 79 lb 13 Kg-m 14in :00.9 0
25 121 lb 24 Kg-m 17in :01.1 0
26 122 lb 23 Kg-m 16in :01.1 0
27 99 lb 19 Kg-m 17in :01.2 0
28 109 lb 23 Kg-m 18in :01.3 0
29 130 lb 24 Kg-m 16in :01.1 0
30 127 lb 24 Kg-m 16in :01.1 0
31 59 lb 6 Kg-m 9in :00.7 0
32 48 lb 5 Kg-m 9in :00.8 0
33 64 lb 11 Kg-m 14in :01.5 0
34 51 lb 11 Kg-m 18in :01.5 0
35 57 lb 12 Kg-m 19in :01.4 0
36 54 lb 11 Kg-m 18in :01.2 0
37 67 lb 15 Kg-m 19in :01.2 0
38 64 lb 13 Kg-m 18in :01.1 0
39 55 lb 11 Kg-m 18in :01.1 0
40 59 lb 12 Kg-m 18in :01.1 0
41 63 lb 4 Kg-m 18in :01.1 0

Set History

Date Ave Set Max Rep Work
01/23/26 200 lb 444 lb 500 Kg-m
01/23/26 114 lb 319 lb 500 Kg-m
01/23/26 69 lb 185 lb 500 Kg-m
01/23/26 66 lb 130 lb 500 Kg-m
01/23/26 145 lb 267 lb 500 Kg-m
01/23/26 214 lb 248 lb 500 Kg-m