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Alex Dunne Undefined 500 Kg-m

500

Work kg-m

17:05.9

Time

69 lb

Set Ave

185 lb

Max Rep

MovementUndefined
Rep Count41
Drag Factor32
Average Drive Length15in
Average Drive Time:00.9
Time Under Tension0:37.2

January 23, 2026 12:26:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 57 lb 11 Kg-m 17in :01.0 0
2 70 lb 15 Kg-m 19in :01.1 0
3 65 lb 14 Kg-m 18in :01.0 0
4 25 lb 3 Kg-m 9in :00.8 0
5 46 lb 7 Kg-m 13in :01.1 0
6 57 lb 8 Kg-m 12in :00.9 0
7 53 lb 8 Kg-m 13in :00.9 0
8 45 lb 6 Kg-m 11in :00.7 0
9 48 lb 7 Kg-m 12in :00.8 0
10 83 lb 15 Kg-m 15in :01.0 0
11 69 lb 11 Kg-m 13in :00.7 0
12 69 lb 11 Kg-m 13in :00.7 0
13 55 lb 8 Kg-m 12in :00.6 0
14 77 lb 13 Kg-m 14in :00.7 0
15 61 lb 9 Kg-m 12in :00.6 0
16 78 lb 12 Kg-m 13in :00.6 0
17 64 lb 9 Kg-m 12in :00.6 0
18 75 lb 11 Kg-m 12in :00.6 0
19 57 lb 7 Kg-m 11in :00.5 0
20 67 lb 10 Kg-m 13in :00.8 0
21 52 lb 7 Kg-m 12in :00.7 0
22 71 lb 22 Kg-m 26in :01.8 0
23 70 lb 20 Kg-m 24in :01.4 0
24 63 lb 13 Kg-m 18in :00.9 0
25 64 lb 13 Kg-m 18in :00.9 0
26 62 lb 13 Kg-m 18in :00.9 0
27 51 lb 10 Kg-m 17in :00.8 0
28 49 lb 10 Kg-m 18in :00.9 0
29 52 lb 11 Kg-m 19in :01.0 0
30 52 lb 11 Kg-m 18in :00.9 0
31 105 lb 15 Kg-m 12in :01.0 0
32 109 lb 16 Kg-m 12in :01.0 0
33 22 lb 2 Kg-m 6in :00.8 0
34 178 lb 29 Kg-m 14in :00.9 0
35 149 lb 26 Kg-m 15in :00.9 0
36 185 lb 36 Kg-m 17in :01.0 0
37 38 lb 12 Kg-m 28in :00.5 0
38 46 lb 10 Kg-m 19in :01.7 0
39 81 lb 17 Kg-m 18in :01.2 0
40 21 lb 3 Kg-m 12in :01.0 0
41 90 lb 11 Kg-m 16in :01.3 0

Set History

Date Ave Set Max Rep Work
01/23/26 200 lb 444 lb 500 Kg-m
01/23/26 114 lb 319 lb 500 Kg-m
01/23/26 69 lb 185 lb 500 Kg-m
01/23/26 66 lb 130 lb 500 Kg-m
01/23/26 145 lb 267 lb 500 Kg-m
01/23/26 214 lb 248 lb 500 Kg-m