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Alex Dunne Undefined 30 Reps

1902

Work kg-m

1:04.9

Time

320 lb

Set Ave

380 lb

Max Rep

MovementUndefined
Rep Count30
Drag Factor191
Average Drive Length17in
Average Drive Time:00.8
Time Under Tension0:23.2

January 23, 2026 14:09:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 292 lb 45 Kg-m 13in :00.6 0
2 292 lb 45 Kg-m 13in :00.6 0
3 257 lb 28 Kg-m 9in :00.5 0
4 319 lb 66 Kg-m 18in :00.9 0
5 379 lb 79 Kg-m 18in :00.8 0
6 358 lb 82 Kg-m 20in :00.9 0
7 342 lb 75 Kg-m 19in :00.8 0
8 357 lb 82 Kg-m 20in :00.9 0
9 359 lb 74 Kg-m 18in :00.8 0
10 348 lb 76 Kg-m 19in :00.8 0
11 352 lb 81 Kg-m 20in :00.9 0
12 369 lb 77 Kg-m 18in :00.8 0
13 380 lb 66 Kg-m 15in :00.6 0
14 345 lb 79 Kg-m 20in :00.9 0
15 351 lb 73 Kg-m 18in :00.8 0
16 335 lb 69 Kg-m 18in :00.8 0
17 319 lb 63 Kg-m 17in :00.8 0
18 317 lb 73 Kg-m 20in :00.9 0
19 311 lb 64 Kg-m 18in :00.8 0
20 310 lb 64 Kg-m 18in :00.8 0
21 289 lb 57 Kg-m 17in :00.8 0
22 309 lb 61 Kg-m 17in :00.8 0
23 319 lb 63 Kg-m 17in :00.8 0
24 335 lb 66 Kg-m 17in :00.8 0
25 280 lb 58 Kg-m 18in :00.8 0
26 286 lb 53 Kg-m 16in :00.7 0
27 296 lb 58 Kg-m 17in :00.8 0
28 271 lb 44 Kg-m 14in :00.6 0
29 242 lb 34 Kg-m 12in :00.6 0
30 269 lb 50 Kg-m 16in :00.8 0

Set History

Date Ave Set Max Rep Work
01/23/26 320 lb 380 lb 1,902 Kg-m
12/08/24 205 lb 409 lb 1,096 Kg-m