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Alex Dunne Undefined 16 Reps

455

Work kg-m

0:46.8

Time

114 lb

Set Ave

130 lb

Max Rep

MovementUndefined
Rep Count16
Drag Factor102
Average Drive Length21in
Average Drive Time:01.2
Time Under Tension0:19.3

January 23, 2026 14:11:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 92 lb 18 Kg-m 17in :01.0 0
2 130 lb 33 Kg-m 22in :01.2 0
3 125 lb 31 Kg-m 22in :01.2 0
4 117 lb 29 Kg-m 22in :01.2 0
5 126 lb 33 Kg-m 22in :01.2 0
6 123 lb 31 Kg-m 22in :01.2 0
7 122 lb 31 Kg-m 22in :01.2 0
8 110 lb 26 Kg-m 20in :01.2 0
9 119 lb 32 Kg-m 24in :01.3 0
10 116 lb 29 Kg-m 22in :01.2 0
11 112 lb 28 Kg-m 22in :01.2 0
12 103 lb 28 Kg-m 24in :01.3 0
13 112 lb 28 Kg-m 22in :01.2 0
14 113 lb 28 Kg-m 22in :01.2 0
15 106 lb 25 Kg-m 20in :01.2 0
16 96 lb 23 Kg-m 20in :01.3 0

Set History

Date Ave Set Max Rep Work
01/25/26 182 lb 284 lb 420 Kg-m
01/25/26 165 lb 220 lb 361 Kg-m
01/25/26 125 lb 225 lb 291 Kg-m
01/24/26 146 lb 216 lb 332 Kg-m
01/24/26 32 lb 41 lb 76 Kg-m
01/24/26 159 lb 209 lb 421 Kg-m
01/24/26 114 lb 202 lb 312 Kg-m
01/23/26 74 lb 90 lb 215 Kg-m
01/23/26 188 lb 253 lb 468 Kg-m
01/23/26 165 lb 238 lb 413 Kg-m
01/23/26 202 lb 307 lb 542 Kg-m
01/23/26 114 lb 130 lb 455 Kg-m
01/22/26 154 lb 237 lb 451 Kg-m
12/07/25 32 lb 84 lb 66 Kg-m
12/06/25 163 lb 244 lb 473 Kg-m
12/06/25 153 lb 224 lb 322 Kg-m
12/06/25 83 lb 128 lb 335 Kg-m
10/05/25 104 lb 177 lb 331 Kg-m
12/08/24 61 lb 69 lb 160 Kg-m
12/07/24 152 lb 349 lb 512 Kg-m