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Alex Dunne Undefined 16 Reps

468

Work kg-m

0:43.3

Time

188 lb

Set Ave

253 lb

Max Rep

MovementUndefined
Rep Count16
Drag Factor189
Average Drive Length13in
Average Drive Time:00.8
Time Under Tension0:12.3

January 23, 2026 16:48:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 157 lb 17 Kg-m 9in :00.5 0
2 95 lb 12 Kg-m 11in :00.8 0
3 88 lb 13 Kg-m 13in :01.1 0
4 148 lb 26 Kg-m 15in :01.1 0
5 217 lb 36 Kg-m 14in :00.8 0
6 252 lb 41 Kg-m 14in :00.8 0
7 253 lb 44 Kg-m 15in :00.8 0
8 235 lb 38 Kg-m 14in :00.8 0
9 248 lb 41 Kg-m 14in :00.7 0
10 239 lb 37 Kg-m 13in :00.7 0
11 237 lb 39 Kg-m 14in :00.7 0
12 190 lb 27 Kg-m 12in :00.7 0
13 199 lb 30 Kg-m 13in :00.8 0
14 197 lb 30 Kg-m 13in :00.8 0
15 195 lb 32 Kg-m 14in :00.8 0
16 62 lb 5 Kg-m 6in :00.4 0

Set History

Date Ave Set Max Rep Work
01/25/26 182 lb 284 lb 420 Kg-m
01/25/26 165 lb 220 lb 361 Kg-m
01/25/26 125 lb 225 lb 291 Kg-m
01/24/26 146 lb 216 lb 332 Kg-m
01/24/26 32 lb 41 lb 76 Kg-m
01/24/26 159 lb 209 lb 421 Kg-m
01/24/26 114 lb 202 lb 312 Kg-m
01/23/26 74 lb 90 lb 215 Kg-m
01/23/26 188 lb 253 lb 468 Kg-m
01/23/26 165 lb 238 lb 413 Kg-m
01/23/26 202 lb 307 lb 542 Kg-m
01/23/26 114 lb 130 lb 455 Kg-m
01/22/26 154 lb 237 lb 451 Kg-m
12/07/25 32 lb 84 lb 66 Kg-m
12/06/25 163 lb 244 lb 473 Kg-m
12/06/25 153 lb 224 lb 322 Kg-m
12/06/25 83 lb 128 lb 335 Kg-m
10/05/25 104 lb 177 lb 331 Kg-m
12/08/24 61 lb 69 lb 160 Kg-m
12/07/24 152 lb 349 lb 512 Kg-m