Alex Dunne Undefined 18 Reps

485

Work kg-m

0:58.5

Time

148 lb

Set Ave

190 lb

Max Rep

MovementUndefined
Rep Count18
Drag Factor168
Average Drive Length15in
Average Drive Time:00.9
Time Under Tension0:16.6

January 23, 2026 16:06:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 169 lb 30 Kg-m 15in :00.8 0
2 139 lb 29 Kg-m 18in :00.9 0
3 190 lb 35 Kg-m 16in :00.7 0
4 188 lb 39 Kg-m 18in :00.7 0
5 190 lb 37 Kg-m 17in :00.6 0
6 160 lb 30 Kg-m 16in :00.7 0
7 179 lb 35 Kg-m 17in :00.8 0
8 177 lb 31 Kg-m 15in :00.7 0
9 164 lb 32 Kg-m 17in :00.8 0
10 135 lb 24 Kg-m 15in :00.8 0
11 154 lb 25 Kg-m 14in :01.1 0
12 49 lb 6 Kg-m 10in :00.8 0
13 69 lb 11 Kg-m 14in :01.6 0
14 58 lb 11 Kg-m 16in :01.8 0
15 165 lb 31 Kg-m 16in :01.2 0
16 170 lb 28 Kg-m 14in :00.8 0
17 176 lb 29 Kg-m 14in :00.8 0
18 125 lb 23 Kg-m 16in :01.0 0

Set History

Date Ave Set Max Rep Work
01/25/26 161 lb 336 lb 533 Kg-m
01/25/26 176 lb 369 lb 686 Kg-m
01/24/26 130 lb 214 lb 468 Kg-m
01/24/26 175 lb 376 lb 629 Kg-m
01/23/26 159 lb 242 lb 545 Kg-m
01/23/26 148 lb 190 lb 485 Kg-m
01/23/26 145 lb 267 lb 500 Kg-m