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Alex Dunne Undefined 19 Reps

1200

Work kg-m

0:56.6

Time

315 lb

Set Ave

408 lb

Max Rep

MovementUndefined
Rep Count19
Drag Factor207
Average Drive Length17in
Average Drive Time:00.9
Time Under Tension0:16.5

January 23, 2026 16:04:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 29 lb 4 Kg-m 12in :01.9 0
2 326 lb 64 Kg-m 17in :01.0 0
3 376 lb 74 Kg-m 17in :00.8 0
4 408 lb 80 Kg-m 17in :00.7 0
5 399 lb 83 Kg-m 18in :00.8 0
6 403 lb 83 Kg-m 18in :00.7 0
7 381 lb 79 Kg-m 18in :00.8 0
8 366 lb 76 Kg-m 18in :00.8 0
9 354 lb 77 Kg-m 19in :00.8 0
10 341 lb 63 Kg-m 16in :00.7 0
11 349 lb 65 Kg-m 16in :00.7 0
12 320 lb 66 Kg-m 18in :00.9 0
13 289 lb 57 Kg-m 17in :00.8 0
14 95 lb 9 Kg-m 8in :00.6 0
15 131 lb 24 Kg-m 16in :01.4 0
16 376 lb 86 Kg-m 20in :00.9 0
17 370 lb 77 Kg-m 18in :00.7 0
18 372 lb 73 Kg-m 17in :00.7 0
19 304 lb 60 Kg-m 17in :00.8 0

Set History

Date Ave Set Max Rep Work
01/25/26 92 lb 125 lb 366 Kg-m
01/25/26 109 lb 233 lb 390 Kg-m
01/25/26 84 lb 124 lb 361 Kg-m
01/24/26 170 lb 338 lb 521 Kg-m
01/23/26 315 lb 408 lb 1,200 Kg-m
01/23/26 75 lb 143 lb 201 Kg-m
12/07/25 33 lb 47 lb 148 Kg-m
12/06/25 117 lb 156 lb 377 Kg-m
12/06/25 132 lb 161 lb 714 Kg-m
12/06/25 81 lb 157 lb 246 Kg-m
11/05/25 147 lb 185 lb 475 Kg-m
12/08/24 116 lb 175 lb 729 Kg-m