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Alex Dunne Undefined 22 Reps

573

Work kg-m

1:05.3

Time

150 lb

Set Ave

255 lb

Max Rep

MovementUndefined
Rep Count22
Drag Factor30
Average Drive Length15in
Average Drive Time:00.8
Time Under Tension0:18.6

January 23, 2026 18:12:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 43 lb 5 Kg-m 9in :01.1 0
2 153 lb 18 Kg-m 10in :00.7 0
3 117 lb 17 Kg-m 12in :00.7 0
4 242 lb 37 Kg-m 13in :00.7 0
5 186 lb 24 Kg-m 11in :00.6 0
6 219 lb 36 Kg-m 14in :00.8 0
7 193 lb 27 Kg-m 12in :00.7 0
8 255 lb 47 Kg-m 16in :00.8 0
9 214 lb 33 Kg-m 13in :00.7 0
10 211 lb 34 Kg-m 14in :00.8 0
11 110 lb 12 Kg-m 9in :00.6 0
12 156 lb 26 Kg-m 14in :01.0 0
13 138 lb 27 Kg-m 17in :01.4 0
14 161 lb 28 Kg-m 15in :01.0 0
15 147 lb 24 Kg-m 14in :00.9 0
16 170 lb 30 Kg-m 15in :00.9 0
17 123 lb 40 Kg-m 28in :00.1 0
18 172 lb 43 Kg-m 22in :01.3 0
19 85 lb 20 Kg-m 20in :01.1 0
20 68 lb 16 Kg-m 20in :00.9 0
21 64 lb 15 Kg-m 20in :01.0 0
22 65 lb 13 Kg-m 18in :00.8 0

Set History

Date Ave Set Max Rep Work
01/24/26 122 lb 221 lb 518 Kg-m
01/24/26 213 lb 403 lb 950 Kg-m
01/23/26 150 lb 255 lb 573 Kg-m
01/23/26 51 lb 68 lb 204 Kg-m
12/06/25 106 lb 231 lb 397 Kg-m
12/06/25 145 lb 227 lb 511 Kg-m
12/06/25 158 lb 227 lb 607 Kg-m
12/08/24 37 lb 79 lb 137 Kg-m