Alex Dunne Undefined 18 Reps

545

Work kg-m

1:00.1

Time

159 lb

Set Ave

242 lb

Max Rep

MovementUndefined
Rep Count18
Drag Factor30
Average Drive Length18in
Average Drive Time:01.0
Time Under Tension0:18.0

January 23, 2026 18:10:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 147 lb 18 Kg-m 10in :00.6 0
2 196 lb 23 Kg-m 10in :00.7 0
3 242 lb 37 Kg-m 13in :00.8 0
4 237 lb 39 Kg-m 14in :00.8 0
5 210 lb 37 Kg-m 15in :00.9 0
6 198 lb 35 Kg-m 15in :00.9 0
7 200 lb 37 Kg-m 16in :01.0 0
8 198 lb 37 Kg-m 16in :01.0 0
9 187 lb 35 Kg-m 16in :01.0 0
10 212 lb 42 Kg-m 17in :01.0 0
11 207 lb 41 Kg-m 17in :01.0 0
12 133 lb 33 Kg-m 22in :01.9 0
13 96 lb 27 Kg-m 24in :01.4 0
14 86 lb 22 Kg-m 22in :01.1 0
15 71 lb 19 Kg-m 24in :01.1 0
16 84 lb 22 Kg-m 22in :01.0 0
17 79 lb 21 Kg-m 22in :00.9 0
18 82 lb 22 Kg-m 22in :00.9 0

Set History

Date Ave Set Max Rep Work
01/25/26 161 lb 336 lb 533 Kg-m
01/25/26 176 lb 369 lb 686 Kg-m
01/24/26 130 lb 214 lb 468 Kg-m
01/24/26 175 lb 376 lb 629 Kg-m
01/23/26 159 lb 242 lb 545 Kg-m
01/23/26 148 lb 190 lb 485 Kg-m
01/23/26 145 lb 267 lb 500 Kg-m